Asthma is an inflammatory disorder of the airways, characterized by periodic attacks of sudden shortness of breath and chest tightness accompanied by wheezing, and coughing. Asthma is a chronic disease, in other words, you live with it every day. Asthma causes breathing problems and they are called attacks or episodes of asthma. Asthma can even cause death.

However, Asthma can be controlled. You can do it! When you know how to control asthma, it no longer controls you. To control asthma, you need to know what starts the attack.

Most asthma symptoms start when your airways are bothered by something. These things are called triggers. Your symptoms will be reduced when you stay away from or control your triggers. Your asthma will be more controlled!

Asthma is found in 3-5% of adults and 7-10% of children. Half of the people with asthma develop it before age 10, and most develop it before age 30. Asthma symptoms can decrease over time, especially in children. Many people with asthma have an individual and/or family history of allergies, such as hay fever (allergic rhinitis) or eczema. Others have no history of allergies or evidence of allergic problems.

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