Anxiety can be a normal "alarm system" alerting you to danger and help you get out of danger. In more normal but busy situations, anxiety can give you the energy to get things done. Sometimes anxiety can be out of control, giving you a sense of dread and fear for no apparent reason. This kind of anxiety disorder can disrupt your life.

Anxiety disorders are serious medical illnesses that affect people's lives with overwhelming anxiety and fear. Unlike the relatively mild, brief anxiety caused by a stressful event such as a business presentation or a first date, anxiety disorders are chronic, relentless, and can grow progressively worse if not treated.

Let’s identify the symptoms of anxiety disorders, understanding the causes of these conditions, and discover some of the effective treatment to help you learn how to obtain them and work with a doctor or therapist, and suggest ways to make treatment more effective.

The anxiety disorders discussed are:
· obsessive-compulsive disorder,
· panic disorder,
· post-traumatic stress disorder,
· social phobia (or social anxiety disorder),
· specific phobias, and
· generalized anxiety disorder.

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